Welcome to Maha, a movement studio in Rittenhouse Square where yoga and mobility come together. While asana is at the heart of what we do, we also teach evidence-based mobility, functional movement, and anatomy to build movement literacy—helping you understand not just how to move, but why… so you can move better, reduce pain, and stay active.
We believe movement should be sustainable for life.
A note about our name: Maha has been our name since long before the acronym became associated with RFK Jr. Our values are quite different, rooted in evidence-based movement, inclusivity, accessibility, and the understanding that any attempt to make Americans healthy would begin with universal healthcare.
Here’s your chance to meet our teachers, try different class types and dip your toes into everything we offer at Maha without making a huge commitment.
Intermediate/Advanced Series w/ Christina (Justicia)
This asana series is for experienced students who want to practice together in community and approach intermediate and advanced poses in a supportive, fun way.
This nourishing workshop is designed to help you deepen your mind-body connection, calm your nervous system, and explore the transformative power of these mindful practices.