September 25th

Step into a transformative evening where movement becomes meditation and music awakens your inner landscape. Dance of the 7 Chakras is a guided, immersive experience designed to help you connect deeply with your body, breath, and energy centers.

We begin in a gentle opening circle, setting intention and creating a shared space of presence and connection. From there, you’ll be guided through each of the seven chakras—root to crown—using a blend of intuitive dance, evocative music, and light spoken guidance to awaken and balance each energy center.

Expect grounding rhythms for the root, fluid and sensual movement for the sacral, empowering beats for the solar plexus, heart-opening melodies, expressive throat activation, and expansive, meditative soundscapes as we rise to the third eye and crown. No dance experience is needed—just a willingness to move, feel, and explore.

As the journey integrates, we’ll transition into a deeply restorative savasana accompanied by a soothing sound bath, allowing the body and nervous system to fully absorb the experience.

We close in circle, sharing presence and grounding together, followed by fresh fruit to nourish and reconnect.

Come as you are. Leave aligned, energized, and deeply restored.

Friday, September 25th
6:30-9:30pm (doors close at 6:40pm)

$35 early bird by 9/18, $45 after
$10 off for Maha members

September 26th

Join us for great yoga and good company. We’ll have drinks and snacks, specials and giveaways, and a celebratory vibe for all!

We’re offering three classes with a discounted single class drop in rate of only $10/class. For new clients only.

If you’re already a member, come and connect with your fellow yogis and bring a friend. You can use your current membership to register.

Schedule:
9:30am maha mobility – Alan
10am foundations – Kim
11am functional flow – Justicia

October 11th, October 25th & November 15th

This asana series is for experienced students who want to practice together in community and approach intermediate and advanced poses in a supportive, fun way. Each extended practice will move towards challenging poses with reverence and expert instruction from Justicia, and a conversation shared among all in class. Expect strong practice, deep laughter, and a respectful, inclusive practice. Students are recommended to be able to push up to urdhva dhanurasana (full wheel) with straight arms, sit upright with a level pelvis in upavista konasana (seated straddle), and be able to kick up to handstand at the wall unassisted. 

Sundays this fall, 10am-noon
$45 per session or $115 for all three (Maha members take 20% off). 

October 11: Radical Backbends & Inversions
October 25:  Deep Hamstrings, Twists & Side Bends
November 15:  Advanced Arm Balances

November 8th

Join Desiree Sparrow, a seasoned guide with over 500 hours of advanced training (500hr ERYT, YACEP, RPYT, CMMT, CSTP), Lead Yoga Teacher at Maha Yoga Philadelphia and Certified Somatic Therapy Practitioner, for a 3-hour journey into the heart of Somatics and Yoga Nidra.

This nourishing workshop is designed to help you deepen your mind-body connection, calm your nervous system, and explore the transformative power of these mindful practices.

Whether you’re a dedicated yoga student or a seasoned teacher looking to expand your toolkit, this session offers something special. Yoga teachers can earn 3 CEUs while refining their teaching skills, gaining access to a wealth of practical tools, including a Somatics & Yoga Nidra manual, sample scripts, and more.

This workshop is perfect for all levels—come as you are, and leave feeling more grounded, rejuvenated, and centered.

Sunday, November 8, 2-5pm

$75 early bird by 11/1, $90 after
Maha members take $20 off

October – December 2026

Immersion is the heart and soul of Maha. Designed for serious students, this training deepens your yoga practice through functional movement, mobility, anatomy, philosophy, and modern exercise science.

Blending the wisdom of yoga with Functional Range Conditioning (FRC), you’ll learn to build resilient joints, balanced strength, and greater self-awareness. The training explores how to open restricted areas, strengthen weak links, prevent common yoga injuries, and practice inversions safely using science-based progressions.

Over five weekends, you’ll study asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy.

Open to all levels (one year of practice recommended).

Co-taught by Alan Foran and Justicia DeClue.

Weekend Schedule: 9:30am-5pm each day, includes 90 minute break
Oct 3 & 4
Oct 24 & 25
Nov 7 & 8
Nov 21 & 22
Dec 5 & 6

January – May 2027

Maha’s Teacher Training is designed for you, the dedicated yogi who is ready to enrich your personal  practice and share the profound benefits of yoga with authenticity.

You’ll first transform your own practice through Yoga Immersion, then gain the tools to confidently lead inclusive, intelligent classes for diverse bodies and abilities. The training blends strong asana, anatomy, alignment, mobility, philosophy, breathwork, and meditation with practical skills like sequencing, theming, hands-on assists, and teaching inversions safely.

You’ll also explore yoga history, lifestyle and Ayurveda, plus the business of yoga—so you graduate prepared, inspired, and grounded.

Weekend Schedule: 9:30am-5pm each day, includes 90 minute break

Teacher Training begins with Immersion (included in price).

Immersion Dates
Oct 3 & 4
Oct 24 & 25
Nov 7 & 8
Nov 21 & 22
Dec 5 & 6

Teacher Training Dates
Jan 2 & 3
Jan 9 & 10
Jan 23 & 24
Feb 6 & 7
Feb 20 & 21
March 6 & 7
March 20 & 21
April 3 & 4
April 17 & 18
May 1 & 2

February 14-21, 2027

Spend a week in paradise with Justicia & Alan in one of the most bio-diverse places on the planet, Costa Rica’s Osa Peninsula! Home to four species of monkeys, toucans, parrots, and countless other animals, this pristine rainforest abounds with life, and is the perfect backdrop for the yoga adventure retreat of a lifetime.

We will be spending seven days and six nights at the stunning Encanta la Vida retreat center and lodge. From the lodge, it’s a short stroll through a grove of chocolate trees to catch waves at the very private Pan Dulce Beach, or hike inland to marvel at waterfalls and wildlife.