October

Buy an Intro Pass in October, and we’ll hook up one of your friends with a free Intro Pass, too.

That means you both get to experience maHA together—because everything is a little better when you have someone to practice with.

Here’s how it works:

• Purchase an Intro Pass anytime in October.
• Within 3 days of your purchase, send us your friend’s first name, last name, phone number, and email.
• We’ll set them up with a complimentary Intro Pass.
• You and your friend need to start your passes by Halloween (October 31).
• The passes must be used at the same time.
• For new clients only.

October 11th, October 18th & November 15th

This asana series is for experienced students who want to practice together in community and approach intermediate and advanced poses in a supportive, fun way. Each extended practice will move towards challenging poses with reverence and expert instruction from Christina (Justicia), and a conversation shared among all in class. Expect strong practice, deep laughter, and a respectful, inclusive practice. Students are recommended to be able to push up to urdhva dhanurasana (full wheel) with straight arms, sit upright with a level pelvis in upavista konasana (seated straddle), and be able to kick up to handstand at the wall unassisted. 

Sundays this fall, 10am-noon
$45 per session or $115 for all three (Maha members take 20% off). 

October 11: Radical Backbends & Inversions
October 18 (moved from October 25):  Deep Hamstrings, Twists & Side Bends
November 15:  Advanced Arm Balances

November 8th

Join Desiree Sparrow, a seasoned guide with over 500 hours of advanced training (500hr ERYT, YACEP, RPYT, CMMT, CSTP), Lead Yoga Teacher at Maha Yoga Philadelphia and Certified Somatic Therapy Practitioner, for a 3-hour journey into the heart of Somatics and Yoga Nidra.

This nourishing workshop is designed to help you deepen your mind-body connection, calm your nervous system, and explore the transformative power of these mindful practices.

Whether you’re a dedicated yoga student or a seasoned teacher looking to expand your toolkit, this session offers something special. Yoga teachers can earn 3 CEUs while refining their teaching skills, gaining access to a wealth of practical tools, including a Somatics & Yoga Nidra manual, sample scripts, and more.

This workshop is perfect for all levels—come as you are, and leave feeling more grounded, rejuvenated, and centered.

Sunday, November 8, 2-5pm

$75 early bird by 11/1, $90 after
Maha members take $20 off

February 14-21, 2027

Spend a week in paradise with Christina (Justicia) & Alan in one of the most bio-diverse places on the planet, Costa Rica’s Osa Peninsula! Home to four species of monkeys, toucans, parrots, and countless other animals, this pristine rainforest abounds with life, and is the perfect backdrop for the yoga adventure retreat of a lifetime.

We will be spending seven days and six nights at the stunning Encanta la Vida retreat center and lodge. From the lodge, it’s a short stroll through a grove of chocolate trees to catch waves at the very private Pan Dulce Beach, or hike inland to marvel at waterfalls and wildlife.