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FREQUENTLY ASKED QUESTIONS


FAQ

In studio or virtual?

All of our classes are offered both in studio and virtually via Zoom. Feel free to join early for your first class to inform the teacher of any injuries or concerns that you may have. Our teachers are trained to work with students of all abilities and your positive experience is their top priority!

If you’re new to virtual yoga or Zoom, click here to learn more.

Do I need a yoga mat?

You may BYO yoga mat, or rent one of ours for $2 cash or $3 credit card. Mat rental and storage is free for members.

I’m not flexible! Can I really do yoga?

We’ve got pose variations for bodies of all flexibilities, and blocks, straps, and bolsters to make poses more accessible no matter how stiff or inflexible you are. Yoga is for everyBODY. The teacher will offer appropriate alternatives for students of all levels.

I’ve got an injury. Can I still come to class?

Yes, and we recommend getting to class early so you have time to check in with your teacher and let them know about your injury. If you find you need a modification or a different pose, wave your teacher over and they’ll be happy to help. Chances are, most of us have injuries ourselves, which is why we ended up here.

What is the difference between basics and gentle yoga classes?

Our basics class is designed for beginner students who are new to yoga or those who would like a more informative practice breaking down alignment in each pose. Our gentle class is a softer, slower-paced practice, great for aging anatomy or anyone wanting a more accessible approach. Beginners are welcome at both! To see complete class descriptions, click here.

How often should I practice yoga?

Yoga is most effective when practiced regularly. We recommend a minimum of once a week, but believe healing and transformation take hold when you practice 2-3 times a week.

Cancellation policy?

You can cancel up to 2 hours before the class start time. Because our studio space is still limited, you will be charged $20 if you do not show up for class.

Refund policy?

All sales are final.

How do I register for a class?

To pre-register for class, login to fitDEGREE. On mobile? Save it on your home screen!

Unanswered questions?

Email us

POLICIES

  • All sales are final.
  • Advanced registration is recommended. Registration opens 7 days before the scheduled class time and closes 15 minutes before.
  • Class reservations that are not canceled prior to 2 hours before class will be marked as used, and are subject to a $20 no-show fee.
  • All studio classes are also simultaneously live streamed.
  • If you feel ill or have any Covid symptoms (even just a light case of the sniffles), please stay home.