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Schedule


MONTUESWEDTHURSFRISATSUN
7:30 - 8:30am
all levels

Michael
7:30 - 8:30am
all levels

Michael
9:30 - 10:45am
maha mobility*

Alan
9:30 - 10:45am
gentle

Gabriella

10-11:15am
all levels

Jill
10 - 11am
flow

Maggie
10 - 11:15am
all levels

Alan
10 - 11am
all levels

Nadia
10 - 11:15am
all levels

Desiree
11 - 12:15pm
all levels

Desiree
11 - 12:15pm
flow

Angela
5:30-6:30pm
all levels

Michael
6:15 - 7:15pm
basics

Suzanne
6:15 - 7:15pm
maha mobility*

Alan
6:15 - 7:15pm
basics

Suzanne
6:15 - 7:15pm
yin

Susannah
6:30 - 7:30pm
all levels
Karen
6:30 - 7:30pm
flow

Nadia
6:30 - 7:30pm
flow

Liz
6:30 - 7:30pm
all levels

Karen

*Maha mobility is driven by Functional Range Conditioning (FRC); see this page for more info, including weekly joint focus

All classes are held both in studio AND via livestream. This page is updated regularly.

Questions about registering for class? Visit our FAQ page.