Summer Schedule

MON	TUES	WED	THURS	FRI	SAT	SUN
	7:30 - 8:30am maha flow Michael		7:30 - 8:30am maha flow Michael		9:30 - 10:45am maha mobility* Alan
10-11:15am functional flow Jill	10 - 11:15am maha flow + pranayama Deepthi	10 - 11:15am functional flow Alan	10 - 11am maha flow Haley	10 - 11:15am functional flow Alan	10-11am foundations Kim	9:30 - 10:45am gentle Gabriella
					11am - 12:15pm maha flow Desiree	11am - 12:15pm maha flow Susannah
5:15 - 6:15pm maha flow Avery		5:15 - 6:15pm maha flow + nidra Deepthi		5:15 - 6:15pm maha flow Michael
6:15 - 7:15pm foundations Suzanne	6:15 - 7:15pm maha mobility* Avery	6:15 - 7:15pm foundations Suzanne	6:15 - 7:15pm maha flow Kim
6:30 - 7:30pm yin Susannah	6:30 - 7:30pm functional flow Alan	6:30 - 7:30pm maha flow Jordyn	6:30 - 7:30pm yin Susannah

* Maha mobility is driven by Functional Range Conditioning (FRC); see this page for more info, including weekly joint focus

Questions about registering for class? Visit our FAQ page