October – December 2026

Immersion is the heart and soul of Maha. Designed for serious students, this training deepens your yoga practice through functional movement, mobility, anatomy, philosophy, and modern exercise science.

Blending the wisdom of yoga with Functional Range Conditioning (FRC), you’ll learn to build resilient joints, balanced strength, and greater self-awareness. The training explores how to open restricted areas, strengthen weak links, prevent common yoga injuries, and practice inversions safely using science-based progressions.

Over five weekends, you’ll study asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy.

Open to all levels (one year of practice recommended).

Co-taught by Alan Foran and Justicia DeClue.

Weekend Schedule: 9:30am-5pm each day, includes 90 minute break
Oct 3 & 4
Oct 24 & 25
Nov 7 & 8
Nov 21 & 22
Dec 5 & 6

January – May 2027

Maha’s Teacher Training is designed for you, the dedicated yogi who is ready to enrich your personal  practice and share the profound benefits of yoga with authenticity.

You’ll first transform your own practice through Yoga Immersion, then gain the tools to confidently lead inclusive, intelligent classes for diverse bodies and abilities. The training blends strong asana, anatomy, alignment, mobility, philosophy, breathwork, and meditation with practical skills like sequencing, theming, hands-on assists, and teaching inversions safely.

You’ll also explore yoga history, lifestyle and Ayurveda, plus the business of yoga—so you graduate prepared, inspired, and grounded.

Weekend Schedule: 9:30am-5pm each day, includes 90 minute break
Jan 2 & 3
Jan 9 & 10
Jan 23 & 24
Feb 6 & 7
Feb 20 & 21
March 6 & 7
March 20 & 21
April 3 & 4
April 17 & 18
May 1 & 2